Schedule for 9/27
Monday: Recovery Run/ Long Run + Core 6-11 miles (OHS)
Tuesday: Recovery Run + 6 Strides + Strength Training 4-8 miles (OHS)
Wednesday: Pre-Race Run 3-5 miles (OHS)
Thursday: Region Meet 5-9 miles
Friday: Recovery Run + Core 4-8 miles(OHS)
Saturday: Craig's Cruisers 5-9 miles
Total: 27-50 miles
Region Meet
- Cottonwood Complex - 4400 South 1300 East
- Bus Leaves at 2:00 PM
- Races Start at 3:30 PM
- Boys Varsity 3:30 PM
Girls Varsity 4:00 PM
JV Boys Top 10 4:30 PM
JV Girls Top 10 5:00 PM
JV Boys (B) 5:30 PM
JV Girls (B) 6:00 PM
- Boys Varsity 3:30 PM
Boys- Will, Kage, JoJo, Max, Zach, Vaughn, Luke (Alternate: Evan)
Girls- Kate, Maya, Carly, Millie, Malory, Liza, Eleanor (Alternate: Sarah H)
Top 10 JV-
Boys- Evan, Sam, Jaxon, Kyle, Milo, Trevor, Jensen, Scotti, Jakob, and Dillon
Girls- Sarah H, Sarah G, Sara L, Rio, Emily, Emma A, Annie, Savannah, Avery,
Emma B
All other runners will be in the JV (B) races
Athlete of the Week
This week we chose Sarah Hollberg and Milo Headden. Both Sarah and Milo had great races on Saturday at the Digger Invite. Sarah was 6th place in the JV race and first Oly finisher in that race. Milo had a photo finish with Kyle, and was able to cut 36 seconds off of his time from last week. Both are senior leaders on the team, and are always willing to help out whenever needed. Way to go Milo and Sara!