Once again, we had some fantastic individual performances at the Park City Invite. It was amazing to see Kage, Alex, and Jackson go down in the first quarter mile, but then get back up and tough it out for the rest of the race. They are Titan Tough!
Top Finishers:
Varsity girls- Katie Thomas in 6th place
Varsity boys- Skyler Spence in 8th place
JV girls- Sarah Hollberg in 40th place
JV boys- Josh Nichols in 1st place
Varsity for Region
Boys: Skyler, Kage, Josh, Alex, Max, Jackson, and Will
Girls: Katie, Jane, Emma, Lane, Kate F, Meg, and Maya
Schedule For 9/30
Monday: Rollercoaster #6 + Strength 5-9 miles (OHS)
Tuesday: Recovery Run + Core 4-8 miles (OHS)
Wednesday: Long Run + 6 Strides + Strength 6-11 miles (OHS)
Thursday: Recovery Run + Core 4-7 miles (OHS)
Friday: 6-12 x 400 + Strength 5-8 miles (Sugarhouse Park @ 2:45)
Saturday: Recovery Run 3-7 miles
Total: 25-50
Athlete of the Week
This last week Sam Storheim and Megan Marriott were our Athletes of the Week. Sam and Megan are very consistent in their training, and they give 100% effort in each workout they do. They approach races and workouts with a positive attitude and they never complain. Whether in workouts or at races, they can always be found supporting their teammates.